, Sports, Martial Arts, Fitness and Conditioning,

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Top: Sports: Martial_Arts: Fitness_and_Conditioning:

Training and Fitness Centers (20)
Videos@ (4)

Cardio Kickboxing and Aerobics (18)
Qigong@ (176)
Tai Chi@ (253)
Yoga@ (2,441)

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Health: Fitness (1,098)

» Combat Effective Martial Arts - Training information and advice for all fighters. Articles, free e-zine, e-books and resources on all things training and conditioning.

» Combat Fitness - Personal insight into fitness training using both conventional and various martial exercises.

» The Concepts and Philosophies of Training for a Fighting Art - Information on warming up, stretching, punching, kicking and sparring. Includes summary and acknowledgements.

» FightingArts.com - Stretching - Several articles on flexibility.

» Fitness, Nutrition and Martial Arts Instruction - Information and training for most martial arts with detailed fitness and nutritional information

» Iron Hand Tameshiwari - Karate and Gung Fu methods of conditioning and brick breaking.

» Physical Training Journal - An online journal covering exercise, nutrition, fitness and injury for those engaged in the combative arts.

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